It's been too long since my last post. I've been continuing to train for the marathon, less than 2 weeks away. At this point, I've really gotten burned out on running. I'm ready for it to be over with, honestly. It's almost like when you really enjoy something then you make it your job. Next year, I won't go for the full marathon, just the half.
After the marathon is over, I'm going to do the P90X workouts. Now, THAT I am really looking forward to. I've done a few of the workouts previously and love how they push you or push me, I guess. It'll be exciting to see more changes in my body.
I noticed something about food. I noticed that when you eat bad food (e.g. fast food, processed food) it affects your mind negatively. When I ate 'bad food' before, my emotions wouldn't be as balanced, my thoughts wouldn't process as well. I noticed this also happens if I overeat. Of course, it all makes sense just based on science. Your body wasn't meant to process all the additives that are in today's foods.
By the way, I love yoga. It totally refreshes my mind and helps me really get my rest at night. My panacea.
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